Posts for: March, 2014
It’s a recognized goal of modern dentistry to help you keep your natural teeth clean and disease-free, so you’ll be able to enjoy them for your whole life. But dentists can’t accomplish that goal by ourselves — we need your help! Maintaining good oral hygiene is the best way to ensure that your smile stays as healthy as it should be. Here are a few simple tips that can make a big difference in your dental health.
- Use the right brush, and change it as needed. What’s the right brush? Generally speaking, it’s one with soft bristles that’s small enough to fit your mouth comfortably. However, if you have trouble using a manual brush effectively (because of arthritis, for example), consider getting a good-quality electric brush. Change your brush when its bristles begin to stiffen or wear out. Ask us about proper brushing technique if you have any questions — and, of course, make sure to use a toothpaste with fluoride.
- Floss — every day. Because no matter how hard you try, you simply can’t reach all the areas in between your teeth with a brush alone — and that’s where many cavities get started. Plus, when it comes to preventing periodontal (gum) disease, flossing may be even more important than brushing, since it can actually remove plaque (a bacterial film) from under the gums. So no more excuses — OK?
- Stay away from sugary drinks and between-meal snacks. That includes sodas, cookies, and so-called “energy” drinks, which often pack a damaging one-two punch of sugar and caffeine. If you eat sugary treats at all, do so only after a meal. This will give your mouth plenty of “free time” to neutralize the acids that result when sugar is processed by oral bacteria. It’s these acids that are the primary cause of tooth decay.
- Avoid bad oral-health habits. Some you already know: smoking (or using tobacco products of any kind); excessive consumption of alcohol; chewing on pencils, fingernails, or anything else that doesn’t belong in your mouth. But some you may not know: A clenching or grinding habit at night can cause serious tooth damage without you even realizing it. Getting an oral piercing increases your chance of chipping a tooth, and can lead to other problems. And playing sports without a mouthguard is risky business.
- See your dentist regularly. You can do plenty on your own to keep up your oral health — but it’s also important to see us regularly. When you come in for an office visit, we will check you for early signs of problems, and take care of any that we find… before they get bigger and harder to treat. We’ll also make sure you leave with a sparkling smile that has been thoroughly and professionally cleaned.
If you would like to learn more about maintaining good oral hygiene, please contact us or schedule an appointment for a consultation. For more information, see the Dear Doctor magazine articles on “How to Help Your Child Develop the Best Habits for Oral Health” and “Oral Hygiene Behavior.”
She received an academy award for best supporting actress in Chicago (2002); she regularly stars in big Hollywood films like Oceans Twelve and Side Effects. And she’s been named one of People magazine’s “most beautiful people” of the year… a total of five times so far. According to big-screen heartthrob Antonio Banderas, “She has one of the most beautiful close-ups in cinematography today.”
So would it surprise you to learn that Catherine Zeta-Jones had a little help from cosmetic dentistry along the way? In her childhood, the actress said, “I was teased because I had a really flat-looking nose, and before I got braces, my teeth used to stick out a bit.” According to press reports, she has also had various dental treatments to make her teeth look whiter and more even.
Because she’s been in the spotlight since a young age, Zeta-Jones had her cosmetic dental treatments performed over a number of years. But if you’re unhappy with your smile right now, there’s no need to wait: Getting a complete “smile makeover” starts with a consultation at our office. How does it work?
We begin with a thorough dental exam to check for any underlying issues, and some basic questions, including: What do you (and don’t you) like about your smile? Are your teeth as even and as white as you’d like them to be? Is your smile too “gummy”, or do the teeth seem too large or small in proportion to your facial features? Do gaps, chips or cracked teeth detract from your appearance?
Next, working together with you, we can develop a plan to correct any perceived problems in your smile. We’ve already mentioned two of the most common ways to enhance a smile that’s less than perfect: orthodontics for straightening crooked teeth, and whitening treatments for a more brilliant smile. If your teeth are otherwise healthy, both treatments can be performed at any time — in fact, more and more of today’s orthodontic patients are adults.
Other treatments that are often used include cosmetic bonding to repair small to moderate chips or cracks in teeth; crowns (caps) to restore teeth with more extensive structural damage; and veneers to remedy a number of defects — including discoloration, small irregularities in tooth spacing, and even teeth that appear too long or too short. Plus, we have even more procedures designed to remedy specific dental issues.
Will having a better smile get you on the “most beautiful people” list? We can’t say for sure. But we think you’ll feel better about yourself… and people will notice.
If you would like more information on smile makeovers, please contact us or schedule an appointment for a consultation. You can learn more in the Dear Doctor articles “The Impact of a Smile Makeover” and “Great Expectations — Perceptions in Smile Design.”